|
Pavel Tsatsouline, Chairman of StrongFirst, Inc. ((ベラルーシ語:Павел Цацулін); born August 23, 1969 in Minsk, USSR (now capital of Belarus)) is a fitness instructor from the former Soviet Union. He holds a degree in Sports Science from the Physical Culture Institute in Minsk. He is involved with the evolving field of martial arts fitness and is a proponent of the kettlebell as an exercise and strengthening tool. In 1998, Tsatsouline became a kettlebell instructor in the United States.〔(【引用サイトリンク】url=http://sealgrinderpt.com/kettlebell/pavel-tsatsouline-interview.html/ )〕 In the 1980s (during which time he was aged between 11 and 21), Tsatsouline was a physical-training instructor for Spetsnaz, the elite Soviet special-forces units. In 2001, Tsatsouline was voted a "Hot Trainer" by ''Rolling Stone'', pictured with a kettlebell in hand.〔''Rolling Stone''. August 30, 2001, page 95〕 He has published articles in ''Milo'' magazine and ''Performance Press'', as well as being the author of several books on stretching and strength training (see Bibliography). Tsatsouline's publisher is Dragon Door, owned by John Du Cane. Dragon Door is a website and publishing company generally focused on martial arts and related sports, but also catering to general health, fitness, weight loss, and stress management. Pavel started the Russian Kettlebell Challenge ("RKC"), an advanced kettlebell training certification, with Dragon Door in 2001. In 2012, Pavel left the RKC and formed a new company, (StrongFirst ), dedicated to the pursuit, development, and acquisition of strength. ==Bibliography== *''Beyond Stretching: Russian Flexibility Breakthroughs'' (1998). ISBN 0-938045-18-0. *''Beyond Crunches'' (1998). ISBN 0-938045-17-2. *''Power to the People!: Russian Strength Training Secrets for Every American'' (2000). ISBN 0-938045-19-9. *''Bulletproof Abs'' (2000). ISBN 0-938045-25-3. The sequel to Beyond Crunches advertising the ''Ab Pavelizer''. *''The Russian Kettlebell Challenge'' (2001). ISBN 0-938045-32-6. *''Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension'' (2001). ISBN 0-938045-28-8. *''Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength'' (2001). ISBN 0-938045-36-9. *''From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme Fatale'' (2002). ISBN 0-938045-43-1 *''Naked Warrior'' (2003). ISBN 0-938045-55-5. *''Beyond Bodybuilding'' (2005). ASIN: B000QRXTVY *''Enter the Kettlebell!'' (2006). ISBN 0-938045-69-5. *''Power to the People: Professional'' (2009). ISBN 978-0-938045-07-6 *''Return of the Kettlebell'' (2009). ISBN 978-0-938045-06-9 *Tsatsouline, Pavel and Dan John. ''Easy Strength'' (2011). ISBN 0-938045-80-6 *''Hardstyle Abs'' (2012). ISBN 978-0-938045-50-2 *Tsatsouline, Pavel and Andy Bolton. ''Deadlift Dynamite'' (2012). *''Kettlebell - Simple & Sinister'' (2013). ISBN 0-989892-40-9. 抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Pavel Tsatsouline」の詳細全文を読む スポンサード リンク
|